The Genesis Performance Center Is The Gold Standard In Asian Gyms & Fitness Centers.

Clients like yourself may come to our center because…

• They are disappointed with their current fitness program or personal trainer
• They are frustrated by not being able to reach their health or fitness goals
• They want a decisive edge over the competition
• They want to improve their health in the smartest, fastest, most customized way
• They simply want to lose weight, burn ugly fat and fit into those old jeans again

Here are the health and fitness services that my staff and I provide at our private Singapore gym. Click on the links or pictures below to find out how these programs can benefit you.

Personal Training For Weight Loss & Fat Burning

CLICK HERE to find out how my fat loss clients consistently average 1% drop in body fat per week. How much is that? It simply means looser belts and pants within 10-14 days. No fad diets, no over-hyped quick fixes. Just RESULTS – even if you have struggled or have had injuries in the past. My record for the year 2010 is 11% body fat lost in one month! That client was literally unrecognizable by his colleagues and friends. You can be just like him!

Personal Training For Muscle Building & Mass Gaining

CLICK HERE to see how I customize nutrition, training and supplementation for maximum muscle building 100% natural and drug free. Many Singapore men struggle to put on lean, good looking body weight, but not at my gym. We will help your body shift from “skinny-fat” to “wow that’s a strong guy!” faster than any other training system in Singapore. We will help maximize your own body’s hormones, digestion and health – leading to maximum gains. And best of all it is 100% Natural. Unlike other gyms, nobody uses anabolic steroids in my training center.

Personal Training For Athletic Performance, NAPFA and IPPT

CLICK HERE to see how I help athletes (from recreational to international) maximize their potential, prevent injury and perform at the highest level using cutting edge techniques that win Olympic medals.

Many “regular” guys who want to avoid remedial training and perform well in the IPPT or NAPFA tests also train at our fitness center. All our clients become faster, stronger and leaner. There is no risk in joining my athletes’ programs. The only increased risk is to your opponents!

Group Training “Lean Body” Fitness Boot Camp For Fat Loss

“You are the average of the 5 people you spend the most time with.”

If you spend time with my staff and I at my “Lean Body” Fitness Bootcamp, you will burn fat, lose unwanted weight and get lean fast. And you will have the support and encouragement of your supportive coaches and fellow trainees to spur you on.

In addition this is Singapore’s only fitness bootcamp performed in a fully equipped gym so that you get a full range of exercise variety and training equipment. This helps you get maximum results.

NOTE: Unlike many other fitness bootcamps, this is NOT a bunch of people running around in a park! This is the best science and training put into a group training setting so you get maximum results.

We include nutrition guidance so that you eat exactly what you should for the best possible wight loss and fat burning results. Expect your friends and family to notice a difference within a month or less. CLICK HERE to find out even more.

Online Coaching & Program Design

Not everyone has the ability to train at my gym 3-4x per week that it takes for maximum results. This is why I have an online coaching package for Singapore personal training clients as well as overseas clients who want a customized training program designed for them along with online coaching to help them progress continually towards their goals. If you have some experience with exercise already, and are not able to visit our gym and fitness center to train, then online coaching is for you.

CLICK HERE to see how online coaching can be the right program for you, your needs, your goals and your schedule.

Detox Packages To Increase Health & Boost Metabolism

We do not live in as clean or healthy a world as our ancestors did. In fact toxicity is one BIG reason that some people have trouble building muscle or losing weight. Singapore is a city and cities had pollution, toxins and imperfect food and water sources.

Any form of heavy metals, plastics, estrogen (excess bad female sex hormones) or chemicals can make our bodies sluggish, sick and yes… fat! Out detox programs are for clients who want a “jump start” to their fat loss or muscle building goals.

A clean body is an efficient body that can burn fat, lose weight, and build lean, good looking muscle faster. And you will also feel healthier, think clearer, have better bowel movements, and sleep better. I use a science based combination of nutrients, lifestyle, sauna, and exercise prescriptions to maximize your body’s efficiency and detoxification. Each program is customized to the “problem area” that needs the most help. CLICK HERE to find out if a detox program will help you reach your goals.

Rehab Packages To Make Sure You Never Get Injured Again

In most “rehab” or sports medicine centers, the “treatment” ends when you have reduced your level of pain, or increased your range of motion. At my training center, that is not enough. I expect every rehab client to leave our training program stronger than before they got injured.

Every rehab program includes whatever it takes for you to return to full, 100%, no-fear, activity and strength. I use the best combination of training, nutrients, soft tissue work (massage etc), frequency specific micro-current etc to get you back to full speed faster than any single treatment technique on its own. If you are injured, or are thinking twice about going for surgery and are looking for an alternative, CLICK HERE.

Health & Nutrition Consultations To Customize Your Nutrition For Maximum Results

There is simply too much mis-information out there about nutrition and health. You might read somewhere that low-carb diets are the way to go, sometimes you may read that they are dangerous. Sometimes you read that cholesterol is the most evil thing for your body, but you may also read or hear that it’s not so bad.

You may have followed many different diets or exercise programs in the past and they may or may not have worked for you, and maybe only for a little while before you “fell off the wagon” and went back to your previous, lower level of health. And after you have tried several of these diets you realize they are all pretty much the same, just with a different author.

Not to worry, when I perform a nutritional consultation for you, everything will become very clear. I will help you find out exactly what you should be eating, what supplements would help you best, how you can improve your sleep, what you can do to boost your metabolism, and how you can feel better, eat correctly for your ethnicity, body type and genetics, and never go on the “yo-yo” diet roller coaster again. Because the nutrition plan is customized for you and you alone, you will be set on the path to health for life. CLICK HERE to find out more.