How Our Group Training And Boot Camp Programs Help You

• Each program is science and results based. All other groups fitness or boot camp programs I have seen are designed to get as many people exercising with as little equipment as possible. This maximizes profits for the instructor, but does not get maximum results for you, the client. We never skimp on quality of training. All our group programs make use of science based training programs, and our fully equipped gym for maximum results.
• Supportive community and coaching. Because each group program is customized for a certain goal, you will be in a friendly, non-intimidating and supportive community of people with like minded interests and goals. This helps you achieve your goals because as the saying goes…”you are the average of the 5 people you spend the most time with”, spend time with us and watch your result soar.
• We give you maximum value. While it is not possible to be the cheapest and the best at the same time, what we want to give is the best value to you. You should keep your results for life and that is why all group programs include nutrition, lifestyle, supplementation and health knowledge as part of the training.
• You get to try it out for free. Each client in our program is here because they have had a free trial and decided to join. All group programs have a free trial for you to see if our services and your needs are a good fit. After this trial you will have a very clear idea if that program is a good investment for you.

Lean Body Fitness Boot Camp (NEW! With Morning Classes!)

Choose this program if you like the “group training” kind of encouraging atmosphere and team spirit. But please make sure that you do not have any serious injuries or medical conditions. Also, because this is a group training class, the schedule is fixed. (Timings are on the link below). Click the link below to  get one whole week of free trial at Singapore’s best fitness bootcamp. Read More–> Click Here

IPPT & NAPFA Training Program

The IPPT and NAPFA training program at Genesis guarantees you the most scientific performance training system in Singapore. We will focus on the “problem areas” of the IPPT namely the Standing Broad Jump and the Chinup stations. Tips on how to excel and perform your best in the other stations will also be taught. Hundreds have benefited from our IPPT training, and we are bringing IPPT training to you in a group setting for maximum social support, motivation and affordability. This program will be held in a seminar format and the next upcoming dates will be posted on our site as soon as they are confirmed.

More Coming Soon. In the upcoming months we will start world class group training programs for clients with the following needs…

• Young Athletes and training for maximum speed, strength and injury prevention
• Customized, science based stretching for flexibility, posture and pain relief

Stay tuned for more!