Here is a PDF of the acidity/alkalinity of some common foods. Make sure you get a balance of both so that you maintain good health. (Right click to download). -ve means alkaline, +ve means acidic. Buy why are veggies important? (the alkaline stuff) One of ...
vegetables
March 10, 2009
Everybody in Singapore Needs More Vegetables
March 06, 2009
My First Experience With Good Nutrition
My first experience of what good nutrition is was many years ago (about the year 2000) when I realized that it was not good enough just to be large and strong. I was carrying excess fat. I did not look obese but I know that ...
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