Posts tagged as:

Supplements

Singapore Personal Trainer STRONGLY Suggests You Take This Old Fashioned Supplement

by coachjon on March 10, 2009

I have been taking an old fashioned supplement. It used to be sold in Singapore, but its cheap and I think the profit margins are low so the local supplement distributors don’t carry it. I first read about it on Charles Poliquin’s site, and how it will help digestion and absorption of food. So that [...]

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Biosignature Singapore – Want To Lose Tummy Fat? Cut Out Your Stress Hormones With A Healthy Mind

by coachjon on March 8, 2009

As part of the Biosignature Modulation system which I am a practitioner of. The most difficult and complicated part of the body to lose fat from is you tummy. Your tummy fat, if it is high compared to the rest of your body’s fat stores is an indicator of long term exposure to stress hormones. [...]

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Building Health As Foundation – Obesity And Dementia

by coachjon on March 7, 2009

Yeah as a personal trainer and fitness coach here in Singapore, its my job to tell people exactly how bad obesity is. It leads to more sick days and costs employers money. So its bad for the country and the economy. If you don’t care about your boss and how much he earns… you should [...]

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Personal Training In Singapore – Investing In Health

by coachjon on March 6, 2009

I would like to think of myself as a fairly wise investor. I am no Warren Buffet of course but I do save as much as I can, and I do treat money with respect because it is an important thing. One of the main things about saving is compound interest. It makes saving one [...]

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