The best coaches in any field or industry know about the 80-20 rule. And as a guy who wants to provide the best personal training in Singapore, I certainly want to apply this to everything we do at the Genesis Performance Center. I’ll just give ...
Singapore Personal trainer
March 06, 2009
The 80-20 Rule From A Singapore Personal Trainer
The research statistics are pretty scary. During our life we have about an 80% chance of having back pain. Sure its not a Singaporean study but I see no reason to think that we are different. After taking a look at some of the ways ...
March 05, 2009
How To Choose A Personal Trainer In Singapore Part 3
Ok, lets say you have no serious medical conditions, and you have found a nice training community. Whats next when looking for a personal trainer in Singapore? The next thing is not usually budget. It is time. I believe that most people are not as ...
March 05, 2009
How To Choose A Personal Trainer In Singapore Part 2
As you continue on your thought process to choosing a personal trainer in Singapore, the next thing to think about is the training environment. This comprises of several things. The trainer (and his staff if he is more established and owns a private gym), the ...
March 05, 2009
How To Choose A Personal Trainer In Singapore Part 1
There are several things to look out for when choosing a personal trainer whether in Singapore or elsewhere. There is the good, the bad and the unspeakable but in personal trainers in Singapore range from kids who happen to look fit, to those who are ...
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