Dear Reservist Unit Commander/PE Teacher, Hi, my name is LTA (NS) Jonathan Wong, in my “civilian” job, I own a fitness and sports training facility called the Genesis Performance Center. It is a world class training center that is without equal in Asia. Over the ...
SBJ
March 03, 2010
IPPT Training – especially the Standing Broad Jump (SBJ)
I have decided to resurrect my old IPPT training website! I have so many questions about the training for IPPT especially the broad jump and the chin-up. It is still being constructed but will be updated as I put my IPPT training articles back online!



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