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poliquin level 3

Energy Drink Update – Red Bull etc

by coachjon on November 25, 2009

What I wrote about in my previous post about energy drinks is still true, but one thing I learnt while at the Poliquin level 3 seminar is that the other main ingredient in these kind of energy drinks is – glucuronolactone. It has one big side effect… depletion of maganeese… which is required for strong [...]

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