At my gym, I recommend only the best supplements to my personal training and fitness boot camp clients. That is because there is so much that is “hidden” in the supplement making process, so we want to use a brand that is trustworthy. Recently there ...
omega 3
March 09, 2010
Why You Need To Choose High Quality Fish Oils
March 07, 2010
Hows safe is your omega 3 fish oil supplement?
The world is a toxic place for sure. That is why I am fond of detoxing and asking my personal training clients to do the same perhaps 2 weeks per year. But toxicity not only applies to humans, but also to animals. The animals that ...
August 24, 2009
What To Do With Smelly Fish Oil Burping?
I have had personal training and fitness boot camp clients at the Genesis Performance Center who had bad experiences with their previous fish oil capsules saying that they got some smelly burps when they took fish oil and thus, they don’t want to take the ...
August 13, 2009
Fish Oil Question – What if it turns cloudy?
One of my clients asked this question this week. Answer: It is fine. When stored in the cold, the oil can turn cloudy but is fully functional and is good to use. There is nothing wrong with cooling and even freezing fish oil. It is ...
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