insulin sensitivity

If I were the minister of health. I would teach people how to AVOID getting adult onset (type 2) diabetes. It is totally preventable, and I firmly believe that type 2 diabetes is totally fixable without drugs. My doctor friends don’t seem to believe this ...

Here are a few questions that I was asked by our personal training and Singapore boot camp fitness clients last week. I hope these answers help you with your health, fitness, weight loss and fat loss goals too. What seafoods are ok and not…for example ...