I rested a day, then used the infra red sauna at my personal training gym for the 2nd time. This time with the full support of antioxidant supplements as well as support for the detox pathways of my liver. If you don’t read to the ...
infra red sauna singapore
We just set up our far infra red sauna in our personal training gym yesterday. And today I tried it for the first time. This time I did NOT take any nutritional supplementation before or after using the sauna to see how it feels. This ...
I have been writing and teaching my personal training and fitness boot camp clients a lot about detoxification. Today I will explain a bit about one of the major factors in your body’s ability to detoxify. The condition of your liver. The liver is very ...
February 03, 2010
Singapore Detox – Far Infra Red Sauna
As all my personal training and fitness bootcamp clients know, my staff and I can’t stand NOT getting them results. And the MAIN factor that stops committed clients from getting results is toxicity. That means that if you eat, sleep, exercise and have good habits ...
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