Just something I learned about the manufacture of fish oil from our lecture on toxicity. Did you know that the cost of purification (getting rid of toxins, heavy metals that cause cancer and stop enzyme and hormone function) of fish oil is much higher than ...
fish oil
Truth About Fish Oil
What To Do With Smelly Fish Oil Burping?
I have had personal training and fitness boot camp clients at the Genesis Performance Center who had bad experiences with their previous fish oil capsules saying that they got some smelly burps when they took fish oil and thus, they don’t want to take the ...
Fish Oil Question – What if it turns cloudy?
One of my clients asked this question this week. Answer: It is fine. When stored in the cold, the oil can turn cloudy but is fully functional and is good to use. There is nothing wrong with cooling and even freezing fish oil. It is ...
Singapore Gym & Health Questions Q&A
Here are a few questions that I was asked by our personal training and Singapore boot camp fitness clients last week. I hope these answers help you with your health, fitness, weight loss and fat loss goals too. What seafoods are ok and not…for example ...
Personal Training In Singapore – Investing In Health
I would like to think of myself as a fairly wise investor. I am no Warren Buffet of course but I do save as much as I can, and I do treat money with respect because it is an important thing. One of the main ...


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