What I wrote about in my previous post about energy drinks is still true, but one thing I learnt while at the Poliquin level 3 seminar is that the other main ingredient in these kind of energy drinks is – glucuronolactone. It has one big ...
energy drink
November 25, 2009
Energy Drink Update – Red Bull etc
March 12, 2009
Nutrition In Singapore – Red Bull Type “Energy Drinks”
Here comes a rant! I just noticed the full ingredients of Red Bull, I don’t use such drinks so this is the first time I have looked closely. Training sessions at the Genesis Performance Center can be hard work! And I know of clients that ...


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Lean Body Bootcamp