energy drink

What I wrote about in my previous post about energy drinks is still true, but one thing I learnt while at the Poliquin level 3 seminar is that the other main ingredient in these kind of energy drinks is – glucuronolactone. It has one big ...

Here comes a rant! I just noticed the full ingredients of Red Bull, I don’t use such drinks so this is the first time I have looked closely. Training sessions at the Genesis Performance Center can be hard work! And I know of clients that ...