Education

There have been several articles lately on fitness coaching and personal trainers in Singapore. They question the knowledge and ability of personal trainers and they question the lack of standardization in the education of trainers. And so do I! After all, your personal trainer is ...

I will be away for more than 2 weeks starting tomorrow. I will be another set of 25-30 hour trips to the Rhode Island where the temperature is currently -2 to -8 deg C… I’m not even sure I have the right clothes for this! ...

Education is continuous, and it will always be! For this week…my reading list includes: Healing with the herbs of life by Lesley Tierra – I believe in nutrition based healing so this is an interesting book. kind of thick though with a long list of ...