As many of you guys know, I am a big fan of proper nutrition with whole foods. Good meats, veggies, fruits and nuts as well as whole eggs, cream and unrefined carbs are the basis of all good nutrition plans and diets. Customizing how much ...
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March 11, 2010
Real world diet advice for fat loss and muscle building
March 06, 2009
My First Experience With Good Nutrition
My first experience of what good nutrition is was many years ago (about the year 2000) when I realized that it was not good enough just to be large and strong. I was carrying excess fat. I did not look obese but I know that ...
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