At the Genesis Performance Center, we have one of Singapore’s only Far Infra Red Saunas. We got it several months ago and clients have had good benefits with it. As with any treatment, those who have the most “problems” benefit the most. Above is a ...
detox singapore
I rested a day, then used the infra red sauna at my personal training gym for the 2nd time. This time with the full support of antioxidant supplements as well as support for the detox pathways of my liver. If you don’t read to the ...
We just set up our far infra red sauna in our personal training gym yesterday. And today I tried it for the first time. This time I did NOT take any nutritional supplementation before or after using the sauna to see how it feels. This ...
I have been writing and teaching my personal training and fitness boot camp clients a lot about detoxification. Today I will explain a bit about one of the major factors in your body’s ability to detoxify. The condition of your liver. The liver is very ...
February 19, 2010
Coach Jon 1 Week Detox 2010 Feb Day 4
Nutrition was same as previous days, unfortunately the organic + non allergenic nature of the supplements mean they are rice protein based rather than diary, the taste takes some getting used to! Some things to take note if you want to try such a detox ...
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