Apart from the technical skill of understanding anatomy, physiology, bio mechanics and biochemistry, one of the most important skills in a personal trainer is that of coaching. Because the goal of our personal training, nutrition coaching and fitness boot camp programs is to teach clients ...
coaching
June 06, 2010
Coaching Mentors – Remembering John Wooden (1910-2010)
No matter if you are looking for weight loss, fat burning, or improved IPPT or sports performance, coaching makes things much faster and more efficient. Along with less chances of delays or injury. Just over a month ago I attended a seminar/internship with Canadian National ...
April 01, 2009
Why Singapore Needs Fitness Coaches Not Internet Experts
If you go to any internet fitness, health or beauty forum you will see a multitude of different opinions on what program is best for your fat loss, weight loss, muscle building, or sports training goals. The majority of these posts are by 14 year ...
March 05, 2009
How To Choose A Personal Trainer In Singapore Part 2
As you continue on your thought process to choosing a personal trainer in Singapore, the next thing to think about is the training environment. This comprises of several things. The trainer (and his staff if he is more established and owns a private gym), the ...
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