I was thinking about this recently. Most of us have degrees/diplomas/certifications in many things. But when it comes to the true value of education, I find many people lacking. The love for life long learning is WAY more important than the degrees we hold. Nothing ...
boot camp fitness
The research statistics are pretty scary. During our life we have about an 80% chance of having back pain. Sure its not a Singaporean study but I see no reason to think that we are different. After taking a look at some of the ways ...
March 06, 2009
Truths About Fitness In Singapore
Unfortunately there is money to be made in the Singapore fitness industry (or just about anywhere, but in Singapore it is not a very regulated industry). Nothing wrong with that! I do make a living helping people of all ages achieve their health, fitness, performance ...
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