Posts tagged as:

boot camp fitness

Fitness In Singapore Is Like Getting A Degree Without Getting An Education

by coachjon on March 8, 2009

I was thinking about this recently. Most of us have degrees/diplomas/certifications in many things. But when it comes to the true value of education, I find many people lacking. The love for life long learning is WAY more important than the degrees we hold. Nothing wrong with having degrees! In fact many of my best [...]

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Does Your Singapore Personal Trainer Know How To Fix Your Back Pain?

by coachjon on March 6, 2009

The research statistics are pretty scary. During our life we have about an 80% chance of having back pain. Sure its not a Singaporean study but I see no reason to think that we are different. After taking a look at some of the ways “real life” people I know in Singapore that have hurt [...]

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Truths About Fitness In Singapore

by coachjon on March 6, 2009

Unfortunately there is money to be made in the Singapore fitness industry (or just about anywhere, but in Singapore it is not a very regulated industry). Nothing wrong with that! I do make a living helping people of all ages achieve their health, fitness, performance and appearance goals. But if only there was more truth [...]

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