best personal training Singapore

As a Singapore personal trainer, my clients trust me with their health and ask me all kinds of questions. One often asked question by our fitness boot camp and personal training clients is “what about detox? – do I need it? – how should I ...

One of the former athletes at the Sports school where I coached formerly is now a DJ and invited me for an interview on health tips. Here is a rough transcript of today’s interview. Q: 1. Tell us a little bit about what you do. I help ...

The best coaches in any field or industry know about the 80-20 rule. And as a guy who wants to provide the best personal training in Singapore, I certainly want to apply this to everything we do at the Genesis Performance Center. I’ll just give ...

Ok, lets say you have no serious medical conditions, and you have found a nice training community. Whats next when looking for a personal trainer in Singapore? The next thing is not usually budget. It is time. I believe that most people are not as ...

There are several things to look out for when choosing a personal trainer whether in Singapore or elsewhere. There is the good, the bad and the unspeakable but in personal trainers in Singapore range from kids who happen to look fit, to those who are ...