As a Singapore personal trainer, my clients trust me with their health and ask me all kinds of questions. One often asked question by our fitness boot camp and personal training clients is “what about detox? – do I need it? – how should I ...
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January 27, 2010
Detox in Singapore – What to do and what not to do…
November 01, 2009
Interview Today On the Radio Lush 99.5 fm
One of the former athletes at the Sports school where I coached formerly is now a DJ and invited me for an interview on health tips. Here is a rough transcript of today’s interview. Q: 1. Tell us a little bit about what you do. I help ...
March 06, 2009
The 80-20 Rule From A Singapore Personal Trainer
The best coaches in any field or industry know about the 80-20 rule. And as a guy who wants to provide the best personal training in Singapore, I certainly want to apply this to everything we do at the Genesis Performance Center. I’ll just give ...
March 05, 2009
How To Choose A Personal Trainer In Singapore Part 3
Ok, lets say you have no serious medical conditions, and you have found a nice training community. Whats next when looking for a personal trainer in Singapore? The next thing is not usually budget. It is time. I believe that most people are not as ...
March 05, 2009
How To Choose A Personal Trainer In Singapore Part 1
There are several things to look out for when choosing a personal trainer whether in Singapore or elsewhere. There is the good, the bad and the unspeakable but in personal trainers in Singapore range from kids who happen to look fit, to those who are ...
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