Posts tagged as:
As people who are interested in maximizing our health and life, we have to beware of what I call the “online attitude”. That attitude is that we can get whatever we want for free. Download free music, movies and books. Take whatever you like, it is easy to get whatever you want. Besides the legal [...]
{ 3 comments }
One ship drives east and another drives west With the selfsame winds that blow. ‘Tis the set of the sails And not the gales Which tells us the way to go. Like the winds of the sea are the ways of fate, As we voyage along through life: ‘Tis the set of the soul That [...]
{ 0 comments }
When first time visitors come to my gym, they often have similar goals. Fat loss, muscle gain, better performance, better health etc. One of the questions they often ask is “what are the average results that people get”. That is a fair question. But not a very good one. I’m not looking for people who [...]
{ 1 comment }
As a Fitness Coach here in Singapore, I know that many personal training, and athlete clients want it all and they want it now. That’s good! And as a coach and as a fitness professional my staff and I keep up to date on the latest in science and practice so that we can deliver [...]
{ 0 comments }
Don’t get me wrong. Our staff and I are some of the most caring people you will ever meet! We encourage, we do our best to meet your needs, and we are open and honest about everything we do at the Genesis Performance Center. On thing that is NOT ok… is whining. Negative talk KILLS [...]
{ 0 comments }
read when you doubt the truth.
01 – Facebook – Reviews And Updates
02 – Personal Training Services
03 – Lean Body Bootcamp
04 – Athlete Training Program
05 – Ippt Training Tips