Day 1 went well. I ate the items as required. I also did the micro-current liver cleanse. I don’t think any particular item is magical, but they all do work together to clean up the entire system. Sleep was excellent! In fact I had to ...
anti-oxidants
February 17, 2010
Coach Jon 1 Week Detox 2010 Feb Day 2
March 10, 2009
Everybody in Singapore Needs More Vegetables
Here is a PDF of the acidity/alkalinity of some common foods. Make sure you get a balance of both so that you maintain good health. (Right click to download). -ve means alkaline, +ve means acidic. Buy why are veggies important? (the alkaline stuff) One of ...
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