Posts tagged as:

acl injury singapore

Poliquin level 3 – Healing Of Joint Pain

by coachjon on November 17, 2009

The past few days we have been learning about the latest in rehab of the joints and how to recover from them. we have done the shoulder and the knee and using nutrients to reduce inflamation fast. Things have really progressed since I last studied with Charles. Thats good! Information vastly improves every 18 months [...]

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Are Your Knees “Messed Up?” – Knee Injuries We Deal With

by coachjon on June 28, 2009

One of the most satisfying things that happens to me as a personal trainer and strength and conditioning coach in Singapore is that my staff and I at the Genesis Performance Center get to help people recover and rehabilitate (rehab) from injuries. Now, we are NOT doctors. If you are hit by a car – [...]

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