I am very grateful that my company and I appeared in the March 2008 edition of Pioneer Magazine. The reason I managed to get that publicity is because of our success in helping national servicemen of all ages and fitness levels do well in their IPPT test.

But I was thinking that I could do even better. I myself had big NAPFA problems in the past. Especially for the 2.4km run as well as the sit and reach. I’m gonna build this site so I can help young people do well in this test.

Learning how to train correctly and effectively at a young age builds confidence and competence. Confidence and competence build compliance. And that leads to long term health. So my Pre NS training program is designed to maximize each young person’s performance so that they get long term health results!