Singapore Personal Training – Teaching You To Observe Nutrition

by coachjon

I was recently walking past a famous hawker stall that is known for its wanton noodles. There was a massive line waiting to buy the noodles. I suspect it’s a 30-40min wait!

Think about it for a moment, this is a massive waste. You wait a long time wasting time…which is our most un-renewable resource.

Then you eat food that shortens life and reduces the quality of life. That is health, another priceless item.

What a bad use of an afternoon. Less time, less health, what could be worse…

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