Singapore Personal Trainer - Its Never Too Late
Posted by: coachjon in Attitude/Motivation, personal trainer singapore, singapore personal trainerIn Singapore, some personal training Clients ask me "is 40 years old too old to start getting fit?" or "i’ve had 2 kids, its it too late to lose my post pregnancy fat?"…
Its NEVER too late. The key is to keep learning. Growing. Improving. In all areas. I am putting this into practice by learning the piano again after 15 years of not actually practicing! I hated it when I was young, but I find it fun now because I have a new and better attitude towards practice!
When I was young, I was like a piano robot playing to pass exams… but now its FUN!:)
In fact shooting this video for youtube took about 10 tries because I’m not used to playing with few mistakes. But so what? Practice is part of improvement!:)
Here is a clip of a catchy tune by cascada that I learned to play by memory this week. I found the tune and the chords online and did a bit of my own arrangement.
Tags: coaching, getting fit, post pregnancy, singapore personal trainer, singapore personal training
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Everytime we touch… great song. I just happened to use it for my bodypump class a few hours ago. -malaysian guy who visited your gym once
Nice song and nice connection to “it’s never too late” big brother
Hey Greg! I remember you, hope your triathlon stuff is going well! One of our clients just came in 4th in the Womens Osim corporate sprint tri. Seems alot of people like tris!
[...] fitness. Hey! Better practice what you preach Coach Jon… I’m using Kaizen for my piano playing… but here is the main "subject" I have been working on [...]
[...] is like a Mozart composition. If you heard a Mozart piece played by me who is an average (or worse) piano player…you would think Mozart was a crappy composer! But it’s not his fault, its [...]