The past few days we have been learning about the latest in rehab of the joints and how to recover from them. we have done the shoulder and the knee and using nutrients to reduce inflamation fast.

Things have really progressed since I last studied with Charles. Thats good! Information vastly improves every 18 months on the cutting edge of science. I go for these courses to keep as close as possible to that edge!

I will be using improved methods when I get back! Including the best nutrients to quickyl reduce swelling so you can start training ASAP, as well as frequency specific microcurrent which is vey effective in speading healing.

On a sad note… my computer CRASHED, im writing this blog post from the computer of one of my friends whom i met here. He is a pro volleyball player who is aiming to represent the USA in the 2012 olympics.

Will write as often as I can!

Stay posted