Personal Trainer Singapore: Financial Crisis Fitness Advice From Warren Buffet
Posted by: coachjon in Attitude/Motivation, Health And FitnessJust thougt I would share something I was reading lately about an interview with investment expert Warren Buffet. A young investor asked him during a forum: "What is the one biggest piece of advice you would give to a young investor like me?"
Mr Buffet answered: "Think for a moment that you are given a car and told this is the only car you would get for the rest of your life. Then you would make sure that your car is taken care of well, it is oiled and detailed every now and then. You would make sure that it never gets rusted, and you would garage it. Think of yourself as that car. You just get 1 body, 1 mind and 1 soul. Take care of it well. Invest in yourself that would be my advice.”
Bravo…
Exactly. That’s exactly the way we need to think of fitness. And anyway your body is way more important and special than any car! If you think about it, it’s a lot more complicated and impressive too.
Just a quick example is your heart. It pumps the equivelant of 3x oil supertankers worth of blood around your body during your lifetime. Your heart would average 2306880000 beats during your lifetime. (60 beats per minute average) It’s got to repair itself, and it’s not allowed to fail (that would be very bad news for it’s owner).
Invest in your health. That’s a stock that never depreciates or loses it’s value:)
Tags: fitness, health, personal trainer singapore
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