I will be away for more than 2 weeks starting tomorrow. I will be another set of 25-30 hour trips to the Rhode Island where the temperature is currently -2 to -8 deg C… I’m not even sure I have the right clothes for this! But its ok:) all for the love of knowledge.

There will be a series of seminars about various topics.

• Training of special warfare guys like body guards and commandos (and learning the best methods for handling shift work!)
• Special considerations for training females
• Special considerations for training kids
• Developing power for sports
• Healing back injuries FAST (80% of people will have back pain some time in their life)
• Training Busy Executives (lots of these in Singapore!)
• Anatomy
• How to do better nutrition consultations.

Do I think I’m currently BAD at these things… probably not… but these courses are taught by various instructors who are at the top of their field in the world! So I know I have much to learn. Braving the cold will be a small price to pay.

This is why the clients in our fitness training, performance training and Singapore fitness bootcamps get such great results (check out the mens and womens testimonial page or the video on my Singapore personal trainer homepage).

Study, experience and practice.Put them together and you get results!

Unfortunately most personal trainers in Singapore work with only a few clients at a time. But at my center, my staff and I work with over 160 clients at one time. We have their nutrition information, their flexibility and body fat measurements, their health indicators and their training program logs. This means we know with great certainty what works and what does not.