There have been several articles lately on fitness coaching and personal trainers in Singapore. They question the knowledge and ability of personal trainers and they question the lack of standardization in the education of trainers.
And so do I!
After all, your personal trainer is going to help you take care of your body just like a medical doctor would. So it makes sense that a personal trainer needs to know enough about your body to help you get the results that you want from your fitness program.
Education is vital to me. I spend an average of 10 hours per week learning better ways to help out fitness bootcamp and personal training clients get great results.
In fact I just came back from 16 continuous days of seminars with the best coaches, doctors and physiotherapists in the world. We discussed the latest improvements in helping back pain, osteoporosis, PMS, kids training, nutrition, detoxification from plastics, heavy metals and excess estrogen, strength and speed training for sports, stress management, and many more things. The pictures on this post are from this trip.
Just the fact that it is a gathering of those who are the tops in the health industry helps because even the informal meals and training sessions are a chance to learn from each other.
The knowledge and information is worth the 30 (36 with delay!!) hour plane rides and the sub zero temperatures.
classroom lessons (this one is about shoulder health)
Canadian National Weightlifting Coach Pierre Roy
Our Demonstrators For Olympic Lifting. At the Left Olympian Marilou and Canadian champion Paul
Advanced Stretching Techniques
36 hours travel... including 6 hours waiting for this plane!
Learning about pain caused by internal organ dysfunction
01 – Facebook – Reviews And Updates
02 – Personal Training Services
03 – Lean Body Bootcamp
04 – Athlete Training Program
05 – Ippt Training Tips