Faith is like a muscle, it needs to be put under stress before it can be strong! As the team at Genesis Gym help more clients, we get approached more to promote other people’s products because we have a (hopefully!) loyal client base who will ...
The Fitness Industry
Part of life is to always keep moving forward. And in the fitness business like ours, that means meeting the needs of people better. This year, we did not have the manpower to open as many group classes as we would have liked. This is ...
December 05, 2011
Dry Needling Course – Oslo, Norway Nov 2011
I just got back from a dry needling course in Norway. Here are some observations. Bio-medical Dry needling is not like regular acupuncture with the “chi” and meridian system. The only thing in common is that they both use acupuncture needles. I need to continue ...
Part of the vision for my team and I at Genesis, is that we want Genesis Gym to be the be the place that people in Asia can turn to for the best quality, cutting edge health services in the areas of fitness, rehabilitation and ...
Thanks to Google and the internet, there is more information and knowledge out there than ever before. Assuming a person is wise enough to sort out the trash from the useful stuff, there comes another problem – Too much information and knowledge. This is certainly ...
June 20, 2011
Are you lagging?
In the field of fitness, sports performance and personal training, just like in any other industry, there is what is called a “lag time” in terms of what is the best solution, and what is commonly practiced. For example, in the field of digital photography ...
One of my friends was recently admitted to hospital with a case of inflamed lymph nodes and tonsils. When my wife visited her, she was under advice from her colleague, to eat – get this – ice cream to heal faster. After all, if you ...
I just got back from Rhode Island where I attended the Eleiko Strength Summit where top coaches presented some of their pet topics. These are real coaches, with real athletes and real results. This is an important statement because in the days of the internet, ...
Industrial espionage and spying is something I thought we only see on TV or in big corporations. But it appears the Singapore fitness industry has some of this too! Over the last month my staff and I have entertained several “visitors” and “potential clients” at ...
While I do my best to improve my staff, and my own skills as personal trainers and strength coaches, it is not that often that I get very excited about a new skill. But muscle testing does excite me. The ability to precisely customize a ...
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