Personal Trainer Singapore - Coach Jonathan Wong

Of course they can…read on to find out how.

I am a BIG fan of food! But sadly, our food and our lifestyles are not as wholesome as they used to be. But there is science to the rescue! That is where supplements come in… to help us, who have sub-optimal nutrition and lifestyles, to achieve peak health and performance.

Here is the supplement pack I suggest for everybody because I have not met many people who have sufficient quantities of these nutrients in their diet. (Be honest…do you eat 6-8 servings of organic fruit and vegetables per day?.. No?… I didn’t think so!)

Because I only recommend top qualtiy supplements (here is why…) from brands like Poliquin and Metagenics, these are the ones I recommend to readers and clients alike.

• Digestive Support to boost stomach acid levels (Read: Why I need to look at my fingernails when my farts are smelly?) - Digest Force And/Or Ultra HCL 3.0
• High Qualtiy, High Potency Fish Oil - EPA/DHA 780 (What disease would you like to prevent today?)
• MultiVitamin - UberNutrients, Multi Intense, Complete Multi - (3 ways to make a low qualtiy multivitamin)
• Zinc - UberZinc (Should you take zinc? - take this quiz)
• Magnesium - UberMag (Should you take magnesium? - take this quiz)

Order 6 or more of any of the above items for free delivery in Singapore AND 10% off the listed price!